This is what it looks like when you put so many vitamins together:
It looks a little gross! But I promise you it was very delicious and vitamin-packed.
How To Make The Orange Stuff: Sweet Potato & Squash Puree
- Peel your butternut squash. (I used a half a squash and had plenty left over. Which is awesome because they are cheap and they last for awhile!) You can peel your sweet potato too, but that just means you are peeling off all of it's nutritional value. Do you love your body? Your choice!
- Cut up your sweet potato and squash into smallish chunks.
- Spread your chunks onto a baking pan and pour a small amount of olive oil over it. Bake for 10-15 minutes. AT THE SAME TIME you should: roast 2 cloves of garlic.
- How do I do that? Easy. put two cloves of garlic on the same pan with your squash. LEAVE THE PAPER ON. pour olive oil on top and oven it.
- The garlic will be done roasting in about 8 mins, so don't forget about it.
- After the squash bakes for 10-15 minutes, put it in a sauce pan with a few tablespoons of butter or some olive oil. AT THE SAME TIME you should: take the paper off your roasted garlic (it should fall right off) and throw it in your saucepan with the squash/potatoes.
- Let it cook for 20 or so minutes, stirring and start to mash your oranges and garlic together.
- After the mixture is at a "mashed potatoes" like consistency, add a few sniggles (apprx: 1 tsp) of nutmeg, ginger, and cayenne. Fold it all in.
- Voila.
What About The Kale?
- Everyone knows that kale is the best thing for your body. So keep it simple.
- Destem your kale & rip it into bite sized rips.
- "massage" your kale in a bath of olive oil, lemon juice, salt, pepper. Massage for 2.5 minutes.
- Throw it in a sauce pan on medium heat and stir.
- Don't cook it too long. Make sure it stays fresh.
- Top it with some sesame seeds if you are trying to impress someone.
What's That Stuff That Looks Like Worms?
- Those are buckwheat noodles, and they are a lovely gray color and that's how you know they are better for you than other noodles.
- You make them just like you would spaghetti noodles, but with just a little more tlc.
- You can buy these noodles in your health market or co-op and most like your Asian market.
- I would recommend breaking them in half before boiling, because they tend to cling to each other.
- Boil them in water with lemon juice if you'd like. OR boil them in a vegetable or mushroom stock. They absorb flavor really nicely.
- When they are tender, strain them.let
And All Over Those Worms?
- That's your seitan, mushroom, leek gravy.
- First, cut your seitan into strips, or little coins.
- cut your mushrooms into slices and sautee in a vegan butter along with some minced garlic.
- once your mushrooms are browned a little add 2 cups of mushroom broth.
- now you add your seitan, a few sniggles of terragon, pepper, a tablespoon of nutritional yeast, and IF YOU WANT a dash of cooking wine.
- let it simmer for another 10 minutes.
- viola
Now you just put it all on a plate and eat it. I would even recommend mushing it all together and eating it. You've never been so full of vitamins.
After you're done eating, you'd might as well do some online shopping.
I'd start here with my awesome friends awesome jewelry:
✄ NEON MAGIC ♀
^^^^Click that link!
After you're done eating, you'd might as well do some online shopping.
I'd start here with my awesome friends awesome jewelry:
✄ NEON MAGIC ♀
^^^^Click that link!











